Adult Classes (18+)
MULTIPLE options for ADULTs through Count Me In, and Move With Struve in 2025!
Tuesdays 6:30 pm Zumba Fusion (MWS)
Thursdays 6:00 pm Yoga (MWS)
Thursdays 7:00 pm Cardio Drumming (MWS)
Fridays 6:00 Adult Ballet/Barre (CMI)
Fridays 7:00 Adult Tap (CMI)
Saturdays 9:30 am Cardio Drumming (MWS)
Adult Ballet/Barre
Class Times: FRIDAYS 6:00-7:00 pm
2025 Class Dates:
3/7, 3/14, 3/21, 3/28
Cost: $10 per class, per person
Instructor: Ms. Cassie, from Count Me In
Level: Beginner
Ages: 18 and up
ADULT (18+) Ballet/Barre Class combines learning the basic techniques of ballet and incorporates barre work as well. Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven't danced since childhood. Students will learn true ballet technique and terms as well as incorporate barre work for slow and structured movements where you concentrate on muscle movement and control. This class will focus on alignment, foundation of technique, and movement quality.
Barre movements can help maintain and even improve joint flexibility, overall mobility, and balance. These moves often mimic daily activities, which can help us function better in our day to day lives.
REGISTER & PAY ONLINE through CMI to hold your spot to attend each class.
You can choose to sign up for 1 class at a time, or sign up for them all now!
Class Attire: Leggings, tank tops, sports bras, leotards and other comparable athletic and compression wear are all acceptable clothing for this class. Ballet shoes are completely fine, but not required. If you do not wish to purchase a pair of ballet slippers then please go barefoot and bring a low rise sock you can simply slip over the ball of your feet and toes as needed. BRING A BOTTLED WATER to stay hydrated!
Adult Tap
Class Times: FRIDAYS 7:00-8:00 pm
2025 Class Dates:
3/7, 3/14, 3/21, 3/28
Cost: $10 per class, per person
Don't Have Tap Shoes???? Don't Worry!!! We have 6 pairs of SLIP-ON Taps that can be borrowed to wear over a sneaker (first come first serve to borrow them!) We also offer these Slip-On Taps AND Real Tap shoes in our store for purchase from $75-150 on average
Instructor: Ms. Cassie, from Count Me In
Level: Beginner
Ages: 18 and up
ADULT (18+) Tap Class combines learning the basic techniques of tap and how to put the tap moves into a dance combination to music. Here is the perfect introduction to the wonderful world of Tap dancing for those who have never studied Tap, or haven't danced since childhood.
Physical benefits of Tap
- Improved balance and coordination: Tap dancing involves moving your weight from one foot to the other, which strengthens your core muscles and improves your balance.
- Increased flexibility: Tap dancing encourages gentle stretching, which can help increase your flexibility.
- Better cardiovascular health: Tap dancing is an aerobic exercise that gets your blood flowing and dilates and contracts your arteries.
- Increased strength: Tap dancing strengthens your core muscles.
- Improved posture: Tap dancing can help improve your posture
REGISTER & PAY ONLINE through CMI to hold your spot to attend each class.
You can choose to sign up for 1 class at a time, or sign up for them all now!
Class Attire: Leggings, tank tops, sports bras, leotards and other comparable athletic and compression wear are all acceptable clothing for this class. Ballet shoes are completely fine, but not required. If you do not wish to purchase a pair of Tap shoes then please go barefoot or wear a clean and comfy sneaker. BRING A BOTTLED WATER to stay hydrated!